Cycle Coaching Package: Silver

Description

Silver Coaching is for those who are committed to a cycling programme and are in need of expert input. Aimed at those who have ambitious goals and want to train effectively with a power meter.

The package includes:

• Initial rider profiling
• Goal setting support
• Periodised Annual Plan
• Nutritional advice for weight-loss and eating healthily for training and competition
• Calculation of individual training zones (power and heart rate)
• Power Profile Testing to establish accurate strengths and weaknesses
• Bespoke Zwift-compatible workouts loaded into TrainingPeaks
• Weekly progress review
• No ongoing commitment

For full details see Silver Coaching page.