Cycle Coaching Package: Gold

Description

For cyclists who are dedicated and results-driven. Aimed at the truly dedicated rider who wants to maximise their performance by using everything available.

The package includes:

• Initial rider profiling
• Goal setting support
• Periodised Annual Plan
• Nutritional advice for weight-loss and eating healthily for training and competition
• Calculation of personalised power-based training zones using WKO iLevels (not just based off FTP)
• Power Profile Testing to establish accurate strengths and weaknesses
• Bespoke Zwift-compatible workouts loaded into TrainingPeaks
• Weekly progress review
• A custom Strength & Conditioning programme
• FREE TrainingPeaks Premium account
• Detailed End-of-season Review
• No ongoing commitment

For full details see Gold Coaching page.