Train Smarter. Ride Stronger.
Silver Coaching is for ambitious cyclists who want to unlock their full potential with expert support and structured, power-based training. Perfect for riders with big goals, it combines precision coaching, tailored plans, and continuous feedback to keep you progressing all season.
With a FREE TrainingPeaks Premium account, you’ll have full visibility of your training data and performance trends.
What’s Included:
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A personalised rider profile and clear goal setting.
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A fully customised annual training plan built around your lifestyle and events.
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Accurate training zones, fitness testing, and bespoke power-based sessions.
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Weekly plan reviews and adjustments to keep you on track.
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Benchmark testing and end-of-season review to measure and celebrate progress.
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Guidance on nutrition, equipment, pacing, race tactics, and mental preparation.
✨ Silver Coaching isn’t just about fitness – it’s about building the complete rider. With the right plan, the right data, and the right mindset, you’ll be ready to perform at your best when it matters most.
£137 / Month
(Power meter required)
Core services for all athletes:
Extensive rider questionnaire and interview
Definition of your short, medium and long-term goals
Periodised annual plan based around your goals for the coming season
Definition of your personal training zones (heart rate and / or power)
Benchmark testing to measure your improvements
Bespoke training plan uploaded to TrainingPeaks monthly
Get in Touch
If you would like advice or want to talk through any of my services, please get in touch for a FREE consultation.
Wheatsheaf Farm
Moor Monkton
York
North Yorkshire
YO26 8JA
UK