Gold Coaching

Gold Coaching is for competitive cyclists who want to squeeze every last watt from their training and racing. Designed for riders who live for performance, this programme uses the most advanced tools and insights to help you maximise your potential.

With FREE TrainingPeaks Premium and advanced WKO5 analytics, you’ll gain world-class data insights to train smarter, race sharper, and recover stronger.

What’s Included:

• A deep dive rider profile and goal-setting process.

• A fully periodised annual plan tailored to your race calendar.

• Precision training zones – including WKO iLevels, not just FTP.

• Power profiling and strengths/weakness analysis.

• A bespoke training plan in TrainingPeaks, updated weekly.

• Custom strength & conditioning programme to support your riding.

• Benchmark and ongoing power-duration curve testing for razor-sharp tracking.

• End-of-season review with full WKO analytics.

Beyond the Numbers:

Success isn’t just about fitness – it’s about complete race readiness. Gold Coaching also ensures you have:

• The right equipment and setup for your discipline.

• Tactical race strategies for every scenario.

• Pacing strategies to optimise performance in road races, cross, or time trials.

• Mental resilience techniques to stay sharp under pressure.

✨ Gold Coaching is for the rider who wants nothing left to chance. If you’re serious about results, this is where marginal gains become major wins.