1-2-1 Skills Training

Invest in your Riding

Increase your confidence and bike handling ability with 1-2-1 Cycling Skills Training from a Professional Cycling Coach and Instructor,

Are you looking to:

  • Increase confidence on the bike?
  • Corner faster?
  • Master gears and brakes?
  • Ride in a a group?

Then our 1-2-1 Skills Training is for you.


How Can Insync Help?

We will take you to safe, traffic-free environment, a closed-road circuit that is convenient to you or a suitable CX terrain in your local area. This will give us the time and space to work on your BC principles, breaking down relevant techniques into the more management segments at your own pace. Put simply, you get to practice with the support of a professional without any distractions, helping you achieve your goals.

Main areas that can be covered in a 1-2-1 session

Road riding and racing

  • Gear selection
  • Climbing
  • Advanced cornering
  • Riding in an echelon
  • Group riding
  • Rotating in a group (chain-gangs or "though-and-off")

Time trialling

  • Cornering on a TT bike
  • Holding an aero position

Cyclo-cross riding and racing

  • Starts
  • Mounting and dis-mounting
  • Running or jumping over barriers
  • Cornering
  • Riding off-camber

£50 for 1 hour / £75 for 2 hours

NOTE: Additional venue fees may apply

Get in Touch

Whether your event is a Sportive, Gran Fondo, Triathlon, Time trial, Hill Climb, Road or Cyclo-cross race, get in touch now and start on the path to achievement.

Based in scenic North Yorkshire Russell Gordon is a qualified Level 3 British Cycling Coach, bike-fitter and experienced competitive rider, who is an expert in all aspects of the sport.

If you would like advice or want to talk about any of our packages please get in touch for a FREE consultation

Wheatsheaf Farm
Moor Monkton
North Yorkshire
YO26 8JA