Online Cycling Coaching for Structured Progress

Online cycling coaching for riders who want structured progress, clarity, and consistency.

Core Coaching provides personalised online cycling coaching for committed riders who want a clear, evidence-based training structure without a race-focused programme. Training is built around your goals, availability, and current fitness, with weekly contact to review progress and make sensible adjustments. This option is ideal if you want expert guidance, accountability, and steady improvement — without the demands of competition-level coaching.

You’ll receive a fully personalised training plan, ongoing refinement, and weekly coach contact to review progress, discuss the week ahead, and make sensible adjustments when needed.

What’s included

• Personalised rider profiling and goal setting

• Custom annual training plan aligned to your lifestyle and objectives

• Accurate training zones (power and/or heart rate)

• Fitness and benchmark testing to track progress

• Bespoke workouts delivered via TrainingPeaks

• Weekly review and contact (typically a phone call, but flexible)

• Ongoing plan adjustments based on performance and feedback

• Guidance on pacing, nutrition, race preparation, and mindset

Best suited to riders who want structure, reassurance, and steady improvement — without intensive race-focused management.