Psychology
How to choose a sportive
With so much choice it can be hard to pick the right event. Maybe you are looking to complete your first sportive? Or have you done them before but want to push your limits and choose something harder? In this post I highlight the things to consider when choosing a Sportive or Gran Fondo. Goal…
Read MoreHow and why you should conduct an end-of-season review
What is it? An end of season review is a document that records your thoughts and feelings about how successful this season’s training and competition was. It is a very simple concept, but a powerful one. By writing down the things that did and didn’t go well, we can start to build an objective view…
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