1-2-1 Skills Training

Overview

Are you looking to:

  • Increase confidence on the bike?
  • Go faster?
  • save energy?

Then our 1-2-1 Skills Training package is for you.

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How Can Insync Help?

We will take you to safe, traffic-free environment, a closed-road circuit that is convenient to you or a suitable CX terrain in your local area. This will give us the time and space to work on your BC principles, breaking down relevant techniques into the more management segments at your own pace. Put simply, you get to practice with the support of a professional without any distractions, helping you achieve your goals.

Main areas that can be covered in a 1-2-1 session

Road riding and racing

  • Gear selection
  • Climbing
  • Advanced cornering
  • Riding in an echelon
  • Group riding
  • Rotating in a group (chain-gangs or "though-and-off")

Time trialling

  • Cornering on a TT bike
  • Holding an aero position

Cyclo-cross riding and racing

  • Starts
  • Mounting and dis-mounting
  • Running or jumping over barriers
  • Cornering
  • Riding off-camber

£50 for 1 hour / £75 for 2 hours

NOTE: Additional venue fees may apply

Get in Touch

Whether your event is a Sportive, Gran Fondo, Triathlon, Time trial, Hill Climb, Road or Cyclo-cross race, get in touch now and start on the path to achievement.

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