1-2-1 Skills Training
Overview
Are you looking to:
- Increase confidence on the bike?
- Go faster?
- save energy?
Then our 1-2-1 Skills Training package is for you.
How Can Insync Help?
We will take you to safe, traffic-free environment, a closed-road circuit that is convenient to you or a suitable CX terrain in your local area. This will give us the time and space to work on your BC principles, breaking down relevant techniques into the more management segments at your own pace. Put simply, you get to practice with the support of a professional without any distractions, helping you achieve your goals.
Main areas that can be covered in a 1-2-1 session
Road riding and racing
- Gear selection
- Climbing
- Advanced cornering
- Riding in an echelon
- Group riding
- Rotating in a group (chain-gangs or "though-and-off")
Time trialling
- Cornering on a TT bike
- Holding an aero position
Cyclo-cross riding and racing
- Starts
- Mounting and dis-mounting
- Running or jumping over barriers
- Cornering
- Riding off-camber
£50 for 1 hour / £75 for 2 hours
NOTE: Additional venue fees may apply
